Health & lifestyle

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The Body Keeps the Score
Bessel Van Der Kolk

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives

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Outlive
Peter Attia, MD

A groundbreaking manifesto on living better from the world's top longevity expert.

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Breath
James Nestor

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

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Tim Spector
Four Thousand Weeks
Oliver Burkeman
The Myth of Normal
Gabor Mate
Scattered Minds
Gabor Mate
The Four Agreements
Don Miguel Ruiz
Why We Sleep
Matthew Walker
Dirty Laundry
Richard Pink & Roxanne Emery
Minding Your Mind
James O'Loghlin, Ian Hickie

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