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Jessie Inchauspe
Photo Credit: © Osvaldo Ponton

Jessie Inchauspe

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Jessie Inchauspé is a biochemist on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She’s the founder of the widely popular Instagram account @glucosegoddess where she teaches tens of thousands of people about healthy food habits. She holds a Bachelor of Science in mathematics from King's College London, and a Master of Science in biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realise that food habits beat genetics for good health. In her book, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimise it while still eating what we love.

Books by Jessie Inchauspe

Glucose Revolution

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin – and even slow down ageing – with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.

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The Glucose Goddess’ number one trick for dessert without the sugar crash

If you love dessert but hate the sugar crash that follows, this trick is for you. Jessie Inchauspé – AKA The Glucose Goddess – shares her top tip for enjoying sweets, so you can have your cake and eat it too!