The Body Keeps the Score
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives
Article
5 key ways to re-establish control of your body and mind after trauma
Bessel Van der Kolk provides some key guidance on how to reclaim your life after trauma in his insightful book, The Body Keeps the Score.
Article
No time to sit down and read? Try an audiobook to listen anywhere, any time
Five-star-rated audiobooks to get you started.
Video
The Body Keeps the Score by Bessel Van Der Kolk (Audiobook)
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives. Buy here: https://www.penguin.com.au/books/the-body-keeps-the-score-9780141992648