Anna Ferguson

Anna Ferguson (@annatheanxietycoach) is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 330k followers on Instagram, sharing practical, holistic mind-body tools and breaking down barriers and stigma around mental health. Through her work as a counsellor, speaker and author, she provides valuable resources for those who struggle with anxiety, and is striving to change the conversation around mental health.

Books by Anna Ferguson

The Vagus Nerve Reset

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.

The Vagus Nerve Reset Deck

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with The Vagus Nerve Reset Deck.

Created by the author of the bestselling book The Vagus Nerve Reset, this deck combines science-based, practical exercises from the book with the convenience and accessibility of a card deck.