> Skip to content

Recipes

Recipe
Carrot Pineapple Muffins

A child spends more than 180 days of the year at school. That’s 180 lunches and a significant chunk of their nutritional intake!

Recipe
Lacto Stone Fruit

Lacto peaches, plums, and nectarines are tart, sweet, and fragrant.

Recipe
Nabak Kimchi

This is a type of water kimchi, made with thin slices of vegetables, and it most closely resembles the kind of lacto fermentation featured in this book.

Recipe
Tepache

A fruity, versatile and soothing fermented drink.

Recipe
Roasted Red Pepper, Fennel and Tomato Soup

Elevate your tomato soup with this mouth-watering recipe.

Recipe
Date + Dark Chocolate Banana Bread

A delicious and soft vegan banana bread.

Recipe
Crispy Satay Burger

Try out this unique recipe with a tofu patty coated in cornflakes!

Recipe
Smoky Tofu Chorizo Tacos

This is such a crowd-pleaser and is the perfect party food.

Recipe
Crushed Spiced Squash with Hazelnut Gremolata

Gently crushing roasted veggies, like this squash, is a great way to create a new texture; think of it like a chunky mash.

Recipe
Balsamic Tomato Macaroni with Olive Pangrattato

This dish is unbelievably tasty and couldn’t be simpler to make.

Recipe
Pulled Aubergine Ragu with Hummus Mashed Potato

Delicious meat-less ragu with vegan mash.

Recipe
11-Plant Orzo

This plant-packed meal from Tim Spector and the team at Zoe boasts 11 different plant varieties, helping you to tick off a third of your recommended weekly plant count in just one dish.

Recipe
Cashew Cream Green Curry

This Thai green curry-inspired curry recipe from Tim Spector uses homemade coconut cream to create a creamy, UPF-free dish packed with fibre and 11 different plants including broccoli, mangetout and black beans.

Recipe
Herby Pea Pancakes

These plant-packed pea pancakes from the Food For Life cookbook are a delicious savoury take on pancakes. Better still, they're free from ultra-processed ingredients and each portion packs 8.2g fibre and 8 different types of plants.

Recipe
Alexis's Chocolate-Chip Cookies

When I started my catering business, I collected as many delicious cookie recipes as I could.

Recipe
Blueberry Muffins

Perhaps my very favorite muffin is blueberry. This has been the case since I owned a little cottage in the Berkshires with my then-husband, Andy.

Recipe
Tomato Tart

The tart is a very good alternative to the ubiquitous quiche and a wonderful way to add tomatoes to a menu. 

Recipe
Lemon Curd & Poppy Seed Swirls

A delightfully sweet treat to cook in your air fryer.

Load more
penguin pop image
penguin pop image