A child spends more than 180 days of the year at school. That’s 180 lunches and a significant chunk of their nutritional intake!
This is a type of water kimchi, made with thin slices of vegetables, and it most closely resembles the kind of lacto fermentation featured in this book.
Elevate your tomato soup with this mouth-watering recipe.
Gently crushing roasted veggies, like this squash, is a great way to create a new texture; think of it like a chunky mash.
This dish is unbelievably tasty and couldn’t be simpler to make.
This plant-packed meal from Tim Spector and the team at Zoe boasts 11 different plant varieties, helping you to tick off a third of your recommended weekly plant count in just one dish.
This Thai green curry-inspired curry recipe from Tim Spector uses homemade coconut cream to create a creamy, UPF-free dish packed with fibre and 11 different plants including broccoli, mangetout and black beans.
These plant-packed pea pancakes from the Food For Life cookbook are a delicious savoury take on pancakes. Better still, they're free from ultra-processed ingredients and each portion packs 8.2g fibre and 8 different types of plants.
When I started my catering business, I collected as many delicious cookie recipes as I could.
Perhaps my very favorite muffin is blueberry. This has been the case since I owned a little cottage in the Berkshires with my then-husband, Andy.
The tart is a very good alternative to the ubiquitous quiche and a wonderful way to add tomatoes to a menu.