> Skip to content

Recipe  •  9 November 2023

 

Quinoa crunch salad

A tasty and textural salad.

This salad is everything I want to eat all the time. Oven-toasting quinoa gives it a super-satisfying snack food crunch, while the punchy dressing is fatty, fresh, and savory thanks to lots of lemon juice, tamari, and MSG. It's practically a Dorito in salad form. Okay, not really, but it's got the same I-can't-stop-eating-this vibe.

I prefer to cook the quinoa using the Absorption Method. Since all the water is absorbed, none of the nutrients end up down the drain. If you want to make things extra savory, swap the salt in the quinoa for instant dashi powder instead. This recipe takes a little time up front, but is perfect for meal prepping: The cooked quinoa, toasted quinoa, and dressing all keep for 5 days. Then just before serving, toss everything together with freshly cut veggies. Feel free to multiply the batch as needed.

Serves: 4
Cook Time: 30 minutes
Suitable for: Gluten-free, vegetarian

 

INGREDIENTS

For the quinoa:

  • 2 cups white quinoa
  • 3¾ cups water
  • 1 teaspoon Diamond Crystal kosher salt
  • 3 tablespoons neutral oil

For the salad:

  • 4 small Persian (mini) cucumbers, cut into ¼-inch dice
  • 3 scallions, thinly sliced
  • 2 small heads Little Gem lettuce, torn into bite-sized pieces
  • ½ medium avocado, cut into ¼-inch dice
  • cilantro leaves and tender stems, roughly torn
  • dill leaves and tender stems, roughly torn
  • Green Goddess Dressing (recipe follows) or dressing of your choice

 

METHOD

  1. Cook the quinoa: Place the quinoa in a medium bowl. Cover with cool tap water, use your hand to gently agitate the grains, and drain. Repeat two more times. (Quinoa is covered in a bitter and soapy substance called saponins. It should be rinsed off before cooking unlessyou've purchased a pre-rinsed quinoa.) Drain. Transfer to a medium pot with a tight-fitting lid. Add the water and salt, cover, and bring to a boil over high heat. Once you hear the water gurgling and see wisps of steam escaping, reduce the heat to the lowest setting and cook, without peeking, for 15 minutes. Uncover, fluff, and rest for at least 10 minutes. (Store in the fridge for up to 5 days.)

  2. Crisp the quinoa: Heat the oven to 350° F (177° C). In a medium bowl, toss half the cooked quinoa with the 3 tablespoon oil, breaking up any clumps. Spread out in one even layer on a sheet pan and bake, tossing every 10 minutes, until golden brown and crisp, about 30 minutes. Remove from the oven and let cool completely before using. (Store the toasted quinoa in an airtight container at room temperature for up to 5 days.)

  3. Assemble the salad: In a large bowl, toss the remaining cooked quinoa, the crunchy quinoa, the cucumbers, scallions, lettuce, avocado, cilantro, and dill until evenly dispersed. Add the dressing a spoonful at a time to avoid over dressing until evenly coated. Serve with more dressing on the side. (Or toss together individual servings as needed.)

Change it up

  • Try this out with any grain or pseudograin, like farro, buckwheat, or amaranth (water ratio and cook time will vary, check the package).
  • Toss the grains and dressing with any combo of crunchy vegetables, like sliced radishes, torn watercress or iceberg, jicama or carrot matchsticks, or thinly sliced celery.
  • Make it vegan! Swap the buttermilk for ⅔ cup plant-based yogurt and 1⁄3 cup water.

Feature Title

Start Here

Delia Smith for the TikTok Generation | Culinary school in a single book: learn the science of food and become a more confident cook and baker through 150 recipes for everyone and every day.

Read more

More features

See all recipes
Recipe
Future brownies

Firm, springy and fudgy.

Recipe
Crispy skinned salmon

Packed full of flavour with a mouth-watering Vietnamese sauce.

Recipe
Gilmore Girls Coffee Cake Cookies

This cookie is very near and dear to me.

Recipe
Jane’s Patisserie’s Rhubarb and Custard Blondies

Rhubarb and custard is an iconic flavour combination.

Recipe
Seoulful Korean Garlic Chicken

This is my take on dak-dori-tang, a Korean chicken and potato stew, reimagined as a quick and easy traybake.

Recipe
Tripoli-style Meat Pies (Lahme bi Ajeen)

These Lebanese meat pies are a staple in my parents’ home city of Tripoli, Lebanon.

Recipe
Classic Apple Pie

This is a family favourite.

Recipe
Nonna Gracie's Lasagne

This may not be your traditional lasagna, but I've been making it this way for more than 50 years.

Recipe
Cumin-spiced Lamb Chops with Roasted Squash

When you’re short on time but want something that feels a little fancy, this Indian style traybake is a lifesaver.

Recipe
Spectacular Shakshuka

This is my favourite meal in this book.

Recipe
Flaky Strawberry Turnovers

These sourdough discard turnovers feature flaky, buttery pastry wrapped around a sweet strawberry filling and finished with a gorgeous pink glaze.

Recipe
Zucchini & Ricotta Salad

Singing of summer, this is one of those beautiful dishes that’s at its best when made with bang-in-season zucchinis and tomatoes. An utter joy.

Looking for more recipes?

See all recipes
penguin pop image
penguin pop image