> Skip to content

Recipe  •  17 October 2021

 

Vietnamese poached chicken salad with mint & coriander

What appeals to me about this salad is the combination of lightly poached chicken, bean sprouts, spring onions and herbs with roasted chopped nuts and sesame seeds, and the slightly gloopy fish sauce, lime juice and chilli dressing.

SERVES 8–10 as a first course or 4 as a main course

  • 50g root ginger, peeled and sliced
  • 4 small skinless, boneless, free-range chicken breasts
  • 1/2 large cucumber
  • 8 spring onions, trimmed, halved and shredded
  • 150g fresh bean sprouts
  • Small handful mint, leaves torn into small pieces
  • Small handful fresh coriander sprigs
  • 1 tbsp sesame seeds, lightly toasted
  • 60g roasted, salted peanuts, finely chopped

Dressing

  • 4 tbsp Thai fish sauce
  • 2 tbsp red wine vinegar
  • 2 tbsp lime juice
  • 2 tbsp light soft brown sugar
  • 1/2 tsp cornflour
  • 1 medium-hot red chilli, finely chopped
  • 1 garlic clove, finely chopped

Put the ginger into a large, shallow pan with a litre of water and bring to the boil. Add the chicken breasts and leave them to simmer for 5–6 minutes. Turn off the heat and leave the chicken to cool in the liquid.

For the dressing, put the Thai fish sauce, vinegar, lime juice and sugar into a small pan and bring to the boil. Mix the cornflour with a teaspoon of water, stir this into the pan and simmer gently for 1 minute. Remove from the heat and leave to cool, then stir in the red chilli and garlic.

For the salad, peel the cucumber, cut it in half lengthways and scoop out the seeds with a teaspoon. Cut the flesh into 5cm long matchsticks and add them to a large bowl with the spring onions, bean sprouts, mint and coriander, then toss together.

Lift the chicken breasts out of the poaching liquid and pull them into long chunky strips. Add these to the salad bowl and mix gently. Serve the salad with the dressing drizzled over the top and scattered with sesame seeds and chopped peanuts.

TIP
When peeling ginger, use the bowl end of a teaspoon to scrape the skin off. It’s much easier than using a peeler.

Feature Title

Rick Stein at Home
From bestselling cook and food writer Rick Stein, a stunning collection of all-time favourite recipes and essays that celebrate the rhythms and rituals of home cooking
Read more

More features

See all recipes
Recipe
Chicken and prawn stir-fry with black bean sauce and coriander

A delicious and healthy stir-fry dish from Rick Stein at Home.

Recipe
Vodka lemon drizzle pancakes with blackberry compote

There is, I have to confess, no need to put the vodka in the blackberry compote that accompanies these, but it does add to the sense of occasion.

Recipe
Clementine Trifle

Liqueur-soaked slices of Madeira cake, custard and whipped cream are layered with fresh clementines in this simple, light trifle. Perfect for a show-stopping Christmas dessert.

Recipe
Chicken, lemon & garlic traybake

A tremendously tasty traybake.

Recipe
Fig and frangipane tarts

Rick Stein's French fig and frangipane tarts feature a buttery shortcrust pastry case filled with sweet almond and verdant fig.

Recipe
Croque monsieur

A crisp, toasted sourdough sandwich put together quickly with a little béchamel.

Recipe
Leek tart from Picardy

A case of shortcrust pastry with plenty of leeks sweated down in butter then bound with an egg and cream mixture and baked. Delicious.

Recipe
Char-grilled aubergine and feta rolls

These lovely aubergine rolls are from Rick Stein's The Road to Mexico.

Recipe
Rick Stein’s lamb kofte

Try this free recipe from Rick Stein’s From Venice to Istanbul.

Recipe
Recipe
Spaghetti Alla Nerano

A simple and delicious authentic vegetarian pasta.

Recipe
Lemon Diva Cupcakes

These punchy little lemon cakes remain one of my favourite memories from Season One of MasterChef. They won me a mystery box challenge and became one of my most-requested recipes.

Looking for more recipes?

See all recipes