> Skip to content

Recipe  •  27 June 2025

 

Hoisin Salmon Sesame Cucumber Salad

Smashing the cucumbers gives them maximum surface area to absorb the delicious dressing in this salad. Topped with falling‑apart baked salmon, this dish is light, quick and tasty.

SERVES 4

PREP TIME 15 minutes

COOK TIME 15 minutes

 

INGREDIENTS

  • 2 tablespoons hoisin sauce
  • 1 tablespoon lime juice
  • 1 teaspoon tamari
  • 1 garlic clove, crushed
  • 4 skinless, boneless salmon fillets
  • ½ cup (65 g) frozen edamame beans
  • 4 large Lebanese cucumbers, ends trimmed
  • 2 spring onions, finely sliced
  • 2 teaspoons sesame seeds
  • small handful coriander leaves,roughly chopped

Sesame dressing

  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 2 teaspoons fish sauce
  • 1 teaspoon honey
  • 1 teaspoon tamari

 

METHOD

  1. Preheat the oven to 180°C. Line a large baking tray with baking paper.
  2. In a large bowl, whisk together the hoisin sauce, lime juice, tamari and garlic.
  3. Add the salmon to the bowl and turn to coat all over in the hoisin marinade. Arrange the salmon fillets onto the prepared tray. Bake for 12–14 minutes, until cooked through but just pink in the centre. Set aside to cool slightly.
  4. Meanwhile, place the edamame beans in a heatproof bowl or jug. Cover with boiling water and stand for 3 minutes, to thaw. Drain well.
  5. To make the dressing, whisk together the sesame oil, lime juice, fish sauce, honey and tamari in a small bowl.
  6. Place a cucumber onto a chopping board and smash with the side of a chef’s knife or a wooden rolling pin. Chop the smashed cucumber up into 3 cm pieces and transfer to a large salad bowl. Repeat with the remaining cucumbers. Add the edamame beans, spring onion, sesame seeds and coriander to the bowl. Pour the dressing over the salad and toss to combine.
  7. Use a fork to break up the salmon into large flakes. To assemble, tip the cucumber salad out onto a serving platter and top with the salmon.

 

NOTES

  • Gluten‑free option – make sure the hoisin sauce is gluten‑free.
  • Fussy eaters – set aside some edamame and cucumber before addingto the salad bowl. Serve on your child’s plate alongside some hoisin salmon.

Feature Title

Our Nourishing Week

Nutritionist Sarah Bell shares 85 delicious, nourishing and food allergy-friendly recipes, plus six weekly meal plans and shopping lists, for an easy-to-follow formula for feeding the whole family – every meal of the week.

Read more

More features

See all recipes
Recipe
Parmesan and Herb-Crumbed Chicken Burgers

The sauce is really the star of the show in this burger recipe – it is so full of flavour, creamy and delicious. Serve as burgers or use the same ingredients (minus the buns) to make wraps or bun‑less burgers (use some iceberg lettuce leaves as the bun).

Recipe
Fish Tacos with Mango Salsa

Welcome summer into your kitchen with these moreish tacos. The mango salsa is the perfect balance of sweet, zesty and flavoursome (try not to eat it all before it gets to the table!)

Recipe
Mango barfi bites

From the heart of Indian sweet culture, these combine tropical mango pulp with desiccated coconut.

Recipe
Crostata ai Frutti di Bosco (Berry Tart)

This tart is the kind of dessert you'll spot behind glass in a typical Italian Pasticceria

Recipe
Tofu katsu makhani

This dish is a celebration of textures: crunchy tofu cutlet, creamy Makhani Sauce (page 30), and refreshingly crisp cabbage.

Recipe
Drunken noodles (with any meat)

Easy to make and versatile, these stir-fried noodles suggest inebriation to the extent that after a night of drinking, many people crave noodles like these-salty garlicky, spicy, and herbaceous.

Recipe
Honey-BBQ fajitas with chipotle mayo

A twist on your standard fajitas with even bolder flavours.

Recipe
Sauerkraut

Sauerkraut is one of those humble foods that carries centuries of tradition.

Recipe
Espresso martini brownie

Anyone for a brownie cocktail? It's a yes from me.

Recipe
Baked apple cider donuts

Fall in Michigan is synonymous with weekend trips to the cider mill.

Recipe
Celebration rice with lamb, chicken and garlic yoghurt

This warming spiced rice is a definite show-stopper, the kind of meal you’d make for a special occasion.

Looking for more recipes?

See all recipes
penguin pop image
penguin pop image