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Books on mental health

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Check out these books on the mind, brain and body in honour of Mental Health Month this October.

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The Body Keeps the Score

One does not have be a combat soldier, or visit a refugee camp in Syria or the Congo to encounter trauma.

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The Power of Self-Healing

In this book I’m going to show you how to heal your trauma and create real change in yourself, your relationships and your life.

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The Myth of Normal

In the most health-obsessed society ever, all is not well.

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The Year I Met My Brain

At first, I was pretty embarrassed by the way I found out I have ADHD.

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Ikigai

The art of staying young while growing old

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Minute Cryptic

Try a clue from Minute Cryptic.

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We Need Your Art

We need your art.