Books about longevity

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Books about longevity

Learn how to live longer and healthier with these books about longevity. From cutting-edge research to timeless wisdom, the insights shared will transform the way you think about health and wellbeing. 

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Ikigai
Héctor García, Francesc Miralles

The international phenomenon: discover ikigai, the Japanese secret to a long and happy life from the world’s longest living people.

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Popular Books about longevity books
The Blue Zones Secrets for Living Longer
Dan Buettner
Outlive
Peter Attia
The Art of Longevity
Rod Perez
The Great Age Reboot
Michael F. Roizen, Peter Linneman, Albert Ratner
Breath
James Nestor
Hacking Darwin
Jamie Metzl
Eat to Beat Disease
William Li
The Longevity Solution
James DiNicolantonio
The Longevity Diet
Professor Valter Longo
Why We Sleep
Matthew Walker
The Blue Zones Solution
Dan Buettner

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