> Skip to content

Recipe  •  6 September 2024

 

Mattar Paneer (Peas and Paneer in Spiced Tomato Gravy)

Traditionally, roasted and crushed cashews are pureed with cooked onions and tomatoes to make the base for this comforting vegetarian dish.

This version skips the hassle of pureeing and instead uses a hefty amount of cashew butter for the same nutty flavor and creamy texture. Red chile powder, ginger and garlic provide the perfect backbone for the sauce. Substitute tofu for the paneer if you like; the mildness of either lends itself well to this unexpectedly luxurious dish.
- Zainab Shah

Serves: 2-4 servings
Total time: 25 minutes

INGREDIENTS

  • ¼ cup ghee or neutral oil
  • 8 ounces paneer or extra-firm tofu, cut into 1-inch cubes and patted very dry
  • 1 medium yellow onion, finely chopped
  • ½ teaspoon ginger paste or peeled, grated fresh ginger
  • ½ teaspoon garlic paste or grated garlic
  • 1 teaspoon cumin seeds
  • ¾ teaspoon Kashmiri or other red chile powder
  • ¼ teaspoon turmeric powder
  • 3 medium plum tomatoes, finely chopped
  • 1 teaspoon fine sea salt
  • 2 tablespoons cashew butter
  • 1¾ cups fresh or frozen peas (about 8 ounces; no need to thaw)
  • 3 tablespoons heavy cream or cashew cream (optional)
  • ½ teaspoon garam masala
  • Hot cooked rice or roti, for serving

METHOD

  1. Heat the ghee in a large skillet or medium wok over high heat until it melts, about 30 seconds. Lower the heat to medium, add the paneer cubes and lightly fry, turning frequently, until golden on all sides, about 5 minutes. Remove and set aside on a plate lined with a paper towel.

  2. With the pan still over medium heat, add the onion, ginger and garlic and cook, stirring occasionally, until the onion is translucent, 5 to 7 minutes.

  3. Add the cumin, chile powder and turmeric and stir until fragrant, 30 seconds to 1 minute. Stir in the tomatoes and salt and add ¾ cup water. Bring to a simmer and simmer until the mixture thickens slightly, 3 to 5 minutes.

  4. Lower the heat to medium-low and stir in the cashew butter. Add the peas and paneer, stir to combine and simmer until the mixture reaches your desired thickness, usually about 5 minutes.

  5. Top with the cream in a swirl, if you like, then sprinkle with the garam masala. Serve with rice.

QUOTE:
"This was so flavorful and delicious, made as written, that my partner asked if we could have it for dinner every day. My only disappointment was that I didn't double the recipe."
- Holly

Feature Title

Easy Weeknight Dinners
Take the stress out of weeknights with 100 easy, quick, and flavorful recipes from NYT Cooking.
Read more

More features

See all recipes
Recipe
Sheet-pan Sausages and Brussels Sprouts with Honey Mustard

This hearty pan of sticky, honey mustard-glazed sausages, brussels sprouts and potatoes only adds to the argument that sheet-pan dinners make the best weeknight meals.

Recipe
Farro with Blistered Tomatoes, Pesto and Spinach

This is an Italian-inspired recipe that uses store-bought or homemade pesto to season farro, which is then tossed with fresh spinach, roasted tomatoes, red onions and mozzarella for a complete vegetarian meal.

Recipe
Chickpea arrabbiata

Fast, spicy and delicious, this is the perfect midweek meal to put a smile on your face.

Recipe
Spinach, mushroom and goat cheese toast

There’s something timeless about a tartine – a rustic slice of golden, toasted sourdough bread topped with simple yet vibrant ingredients. Just three ingredients have the power to create flavours that are earthy, tangy and satisfyingly rich.

Recipe
Candied Orange Peel Chocolate Babkas

This babka recipe brings together the classic combination of chocolate and orange, creating a sweet, comforting dessert bread. The candied orange peel adds a delightful contrasting texture to this sweet and soft loaf.

Recipe
Onigiri (rice balls)

Onigiri is real soul food. It’s perfect for picnics, weekend activities and family car journeys. Use this recipe to make as many onigiri as your heart desires, with filling or without (shio-nigiri).

Recipe
Jamie Oliver’s Meatball Traybake

Hidden in these meatballs from Jamie Oliver are cannellini beans for an added fibre bonus. Using an old friend like meatballs to get some beans into your life is a tasty, nutritious win.

Recipe
Gimme S'more Cake

Britney sang it and I (mis)heard it.

Recipe
Olive Oil Cake with Peaches and Cream

Make this stunning cake and wow your guests at your next summer gathering; the cake is moist from the olive oil and stacked high with your choice of either whipped cream or buttercream, and fresh peaches.

Recipe
Basil, Courgette and Pistachio Pasta

The perfect quick summer meal, this simple pasta dish uses only a few simple ingredients but is packed with bright, herby flavours.

Recipe
Triple Garlic Crispy Chicken with Green Rice and Sauce

Full of depth and umami flavours, this crispy chicken is paired with a light herb sauce and a punchy garlic sauce to make an unbelievably tasty meal.

Recipe
Tropical Prawns with Plantain and Pickled Shallots

This colourful Brazilian recipe from Ixta Belfrage combines juicy prawns with plantain in a rich and deeply flavourful prawn oil. If you're looking for the perfect starter for hosting, look no further.

Looking for more recipes?

See all recipes
penguin pop image
penguin pop image