The Family Meal Solution

Wouldn’t it be amazing to feel organised and inspired about the week’s meals?

Meet The One Handed Cooks: Your Culinary Saviours!

In their new meal-planning guide, Allie, Jess and Sarah share the thoroughly tested system and recipes that keep them feeling in control in their own busy lives and kitchens.

There are 85 recipes, including six chapters dedicated to time-efficient dinners—with snacks, salads, and desserts covered, too.

What's Inside? Here's What You'll Get:

A Flexible & Time-Efficient Approach

This is a system that's built on flexibility and the clever use of short pockets of time. Say goodbye to radical overhauls, strict meal plans, and hours of meal prepping every Sunday when you'd rather be doing anything else.

Not Just Recipes — But Life Skills!

Try these incremental and sustainable habit changes, and you'll notice a big difference. The secrets lie in making the most of the freezer and slow cooker, prepping multiple meals during your time in the kitchen, being clever with leftovers, and embracing fast meals.

BONUS: Expert Nutritional Advice

And it wouldn't be a One Handed Cooks cookbook without their brilliant behavioural and nutritional advice to help you navigate your kids' developmental challenges around food, and the ingredient swaps to cater to all the common allergies and intolerances.

That's the meals for this week sorted — and the rest!