> Skip to content
  • Published: 16 March 2022
  • ISBN: 9781761043932
  • Imprint: Lantern
  • Format: Paperback
  • Pages: 296
  • RRP: $34.99
Categories:

Intolerance-Friendly Kitchen

Gluten free, FODMAP friendly and more • Recipes, tips and lots of dietary swaps




Dependable, delicious recipes that make great food accessible for a range of intolerances: gluten free, FODMAP friendly and more.

If you have a dietary intolerance and sometimes feel you’re missing out on foods you’d love to eat, this book is for you.

Intolerance-Friendly Kitchen is all about reliable recipes that are gluten free, low FODMAP and vegetarian, and cater wherever possible to diets without dairy, eggs, nuts, grains, starches or gums.

Georgia McDermott – also known as much-loved Melbourne food blogger @georgeats – is passionate about making life’s delicious moments accessible to everyone, and she’s done all the painstaking recipe testing so you don’t have to. Whether it’s knowing the best flour to use for a certain cake or pastry, or offering a substitution to cut the lactose but keep the flavour, Georgia has worked out how to get the best results every time. Her 100+ beautifully photographed recipes include:

Yeasted croissants
Chocolate babka
Any-flour-you-like brownie cookies
Sourdough cinnamon scrolls
Vegetarian or vegan sausage rolls
Starch-free sourdough
Gluten-free egg pasta
Tofu and ginger dumplings

From bread, cakes and other sweet bakes to pasta, noodles and savoury pastry, this is a collection of recipes so rewarding and easy to follow that meeting your dietary requirements feels like a bonus!

  • Published: 16 March 2022
  • ISBN: 9781761043932
  • Imprint: Lantern
  • Format: Paperback
  • Pages: 296
  • RRP: $34.99
Categories:

About the author

Georgia McDermott

Georgia McDermott is a food stylist, food photographer, recipe developer and blogger. Georgia writes, cooks and photographs gluten-free, FODMAP-friendly and pescetarian recipes on her blog and is the author of the bestselling cookbook FODMAP Friendly.

Discover more

Article
Cacio e pepe and brown butter sage sauce

A perfect dish to post to Instagram.

Article
Dark chocolate sandwich biscuits

If you're into TimTams, this recipe is for you.

Article
Laksa

A spicy noodle soup that will satisfy all your dietary requirements.

Article
Mouth-watering hot cross buns

Don't deprive yourself of this Easter favourite.

penguin pop image
penguin pop image