Embrace Yourself

From the 2023 Australian of the Year

Taryn Brumfitt

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How to love the skin you're in - an inspirational lifestyle book by the world's leading body acceptance activist and 2023 Australian of the Year.

<h3>'Your body is not an ornament – it is the vehicle to your dreams.'</h3>
When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!)

Taryn Brumfitt – Director of award winning documentary Embrace and fiercely passionate champion of women – has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day.

Embrace Yourself is the ultimate 'how to' guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life.

<h3>It's time to access your joy. It's time to Embrace Yourself.</h3>

Published: 3 September 2018
ISBN: 9780143794547
Imprint: Penguin Random House Australia Audio
Format: Audio Download
Length: 4 hr 13 min
Narrator: Taryn Brumfitt
RRP: $27.99

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About the author

Taryn Brumfitt

Taryn Brumfitt is an award-winning filmmaker, bestselling author and internationally sought-after keynote speaker. Recently named 2023 Australian of the Year, she is a fiercely passionate advocate for social change and her message has reached more than 200 million people around the world.
Taryn is the founder of the Body Image Movement, director of the inspiring documentaries EMBRACE and EMBRACE KIDS, and author of four books. Her global crusade to help people embrace their bodies has seen her recognised by UN Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. Taryn has delivered more than 100 keynote addresses, and her talk at Google HQ in Silicon Valley was live-streamed to every Google office in the world.
In 2018, she was recognised in the Australian Financial Review 100 Women of Influence awards and received the SA Award for Excellence in Women's Leadership from Women and Leadership Australia. She was also crowned EY Entrepreneur of the Year, South Australia, and has been named among GE’s highest-rated speakers.
With a powerful, universal message and unwavering commitment to her cause, Taryn Brumfitt is a true force to be reckoned with.