> Skip to content
DRA

Dr Rupy Aujla

Book for an event


Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe's first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor's Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.

Books by Dr Rupy Aujla

The Doctor’s Kitchen: Healthy High Protein

Cut through the noise of mis-information to discover how a protein-rich diet plan can help you to lose weight, feel fuller for longer and support your wellbeing for life.

Read more
Cooks

Dr Rupy's simple and full-flavoured recipes will revolutionise your everyday cooking.

Read more

More features

Article
Tahini and Gochujang Noodle Broth with Turkey

This rich and creamy tahini noodle broth with turkey from Dr Rupy is packed with powerhouse flavours and over 40 grams of protein.

Article
Spicy halloumi bake

A spicy, comforting and mouth-watering traybake.

Article
White bean prawn saganaki

This dish will blow you away.

Article
Sticky tangy green beans

A divine dressing.

penguin pop image
penguin pop image