> Skip to content

Recipe  •  11 May 2023

 

French toast bites

Tasty French toast, in bite-sized form.

I dread to think just how many times I have made French toast, it’s probably beyond normal, and I’m ok with that. I do change up the sauce for these – you can just use a chocolate hazelnut spread or even a berry compote instead of the speculoos if you want to take your French toast to a whole new level.

Serves: 4

Ingredients

  • 1 good sourdough loaf or bread of your choice
  • 2 eggs, beaten
  • 200ml milk
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon low-calorie oil spray
  • 1 tbsp caster sugar
  • 2 tbsp smooth speculoos spread (I use Biscoff)


METHOD

  1. Cut up the sourdough or bread of choice into chunks – you can get rid of the crust if you prefer it softer.

  2. Combine the eggs, milk, vanilla and cinnamon. Dip the bread chunks into the mixture to lightly coat, shake off the excess, then spray really well with the low-calorie oil and air-fry at 190°C for 6–7 minutes.

  3. Once cooked, sprinkle with the sugar.

  4. Melt the Biscoff spread in a microwaveable bowl inthe microwave for 50–60 seconds, then drizzle over the toast bites.

Feature Title

Bored of Lunch: The Healthy Air Fryer Book
The second brand-new book from hit diet food platform, Bored of Lunch. Eat well and save time and money with 80 easy, air fryer recipes. For fans of Pinch of Nom Quick and Easy (463k TCM) and Air-Fryer Cookbook (23k TCM).
Read more

More features

See all recipes
Recipe
Harissa chicken gyros

A stunning lunchtime chicken gyros.

Recipe
Fish tacos

Give your air fryer a whirl with this fish taco recipe.

Recipe
Chicken Fried Rice

As seen on This Morning, this flavour-packed air-fryer chicken fried rice from Bored of Lunch is a healthy alternative to a classic takeaway dish. Best of all, it will be on the table in just 30 minutes so it's ideal for busy weeknights.

Recipe
Air Fryer Sweet Chilli Prawn Cocktail Pitta

This ultra-speedy lunchtime dish packs crispy air fried pittas with a fresh sweet chilli mayo prawn cocktail.

Recipe
Marinara Meatball Sub

Meatballs, cooked in a rich marinara sauce, are topped with melted cheese and piled into crusty rolls in this easy air fryer recipe from Bored of Lunch.

Recipe
Carrot Cake Overnight Oats

Overnight oats + cake + air fryer = easy and tasty!

Recipe
Spicy tomato, tortellini and chilli soup

This vegetarian slow cooker spicy tomato tortellini and chilli soup from Bored of Lunch is an easy dish for cold days.

Recipe
Chilli con carne macaroni melt

This easy slow cooker recipe from Bored of Lunch combines chilli con carne with macaroni cheese for the very definition of healthy comfort food.

Recipe
Creamy chicken, chorizo & sundried tomato pasta

The delicious pasta recipe from Nathan Anthony that's gone viral around the world.

Recipe
Garlic mac & cheese

A flavourful fuss-free favourite, perfect for lunches.

Recipe
Beef noodles with peanut sauce

Prepare your ingredients, and let the slow cooker do the rest!

Recipe
Irish stew with beef & Guinness

A one-step, full-flavour Irish stew.

Looking for more recipes?

See all recipes