> Skip to content

Recipe  •  18 April 2024

 

Air Fryer Sweet Chilli Prawn Cocktail Pitta

This ultra-speedy lunchtime dish packs crispy air fried pittas with a fresh sweet chilli mayo prawn cocktail.

This is one of my favourite work-from-home lunches that you can turn around in a heartbeat. The flavour of the sweet chilli mayo sauce is something else, and those crispy pitta pockets soak it all up to make this really comforting. If you like things extra spicy, you can drizzle a little chilli oil over the top for added punch. Get creative with the mayo, try adding chopped gherkins or even a dash of pickle juice from the jar.

Serves: 4
Prep Time: 10min
Cook Time: 20min

INGREDIENTS

  • 170g raw, peeled prawns
  • ½ tsp paprika
  • 2 pitta breads
  • salt and pepper, to taste

For the sauce:

  • 2 tsp Dijon mustard
  • 4 tbsp light mayo
  • 2 tbsp sweet chilli cause
  • 1 tsp Worcestershire sauce
  • juice of ½ lemon
  • 1 tsp paprika

 

METHOD

  1. Coat the prawns in the paprika and some salt and pepper, then air-fry for 5–7 minutes at 180°C until they turn pink.

  2. Mix together all the sauce ingredients in a bowl.

  3. Around 2 minutes before the prawns are ready, cut the pittas in half across the middle to create pockets, then air-fry for 2 minutes so they give a warm and crunchy welcome to the prawns.

  4. Toss the cooked prawns in the sauce and assemble your pittas with the prawns, cucumber and lettuce, then garnish chopped chives and a splash of chilli oil, if you like.

Feature Title

Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Quick, easy and healthy air fryer recipes from instant bestselling sensation Bored of Lunch (710k TCM in UK and Ireland across book 1 and 2).
Read more

More features

See all recipes
Recipe
Chicken Fried Rice

As seen on This Morning, this flavour-packed air-fryer chicken fried rice from Bored of Lunch is a healthy alternative to a classic takeaway dish. Best of all, it will be on the table in just 30 minutes so it's ideal for busy weeknights.

Recipe
Marinara Meatball Sub

Meatballs, cooked in a rich marinara sauce, are topped with melted cheese and piled into crusty rolls in this easy air fryer recipe from Bored of Lunch.

Recipe
Carrot Cake Overnight Oats

Overnight oats + cake + air fryer = easy and tasty!

Recipe
Spicy tomato, tortellini and chilli soup

This vegetarian slow cooker spicy tomato tortellini and chilli soup from Bored of Lunch is an easy dish for cold days.

Recipe
Chilli con carne macaroni melt

This easy slow cooker recipe from Bored of Lunch combines chilli con carne with macaroni cheese for the very definition of healthy comfort food.

Recipe
Harissa chicken gyros

A stunning lunchtime chicken gyros.

Recipe
French toast bites

Tasty French toast, in bite-sized form.

Recipe
Fish tacos

Give your air fryer a whirl with this fish taco recipe.

Recipe
Creamy chicken, chorizo & sundried tomato pasta

The delicious pasta recipe from Nathan Anthony that's gone viral around the world.

Recipe
Garlic mac & cheese

A flavourful fuss-free favourite, perfect for lunches.

Recipe
Beef noodles with peanut sauce

Prepare your ingredients, and let the slow cooker do the rest!

Recipe
Irish stew with beef & Guinness

A one-step, full-flavour Irish stew.

Looking for more recipes?

See all recipes