> Skip to content

Recipe  •  2 October 2019


Peanut butter and purple sprouting broccoli pad thai

A vegan interpretation of pad thai that brings something new in the form of purple sprouting broccoli.

In the late 1930s, Thailand’s prime minister held a public competition to find a new national noodle dish. The winning entry combined rice noodles, vegetables, peanuts, shrimp and egg. It was named ‘pad thai’ in a bid to promote ‘Thai-ness’ (pad means ‘stir-fry’). This vegan interpretation of that classic dish celebrates the brilliance of the original, while also bringing something new in the form of purple sprouting broccoli.


Pad thai is best eaten with as many garnishes as possible, so feel free to customize yours with shopbought fried shallots, pickled Thai radishes, bean sprouts and crushed roasted peanuts as you wish. Rice noodles are fragile, so be gentle with them.


For the pad thai sauce 

  • 6 tbsp crunchy peanut butter
  • 2 tbsp tamarind paste
  • 3 tbsp brown rice syrup (or 2½ tbsp agave syrup)
  • 4 tbsp soy sauce
  • 3 tbsp fresh lime juice (from approx. 2 limes)

For the tofu and broccoli

  • 450g purple sprouting broccoli
  • 3 cloves of garlic, crushed
  • 1.5cm ginger, peeled and grated
  • 2 bird’s-eye chillies, finely chopped
  • 225g firm tofu, drained and cut into 1.5cm cubes
  • 250g flat folded rice noodles rapeseed oil
  • 6 spring onions, finely chopped
  • a handful of sesame seeds
  • toasted sesame oil
  • a small handful of fresh Thai basil leaves, shredded
  • a small handful of fresh mint leaves, shredded
  • 1 lime, cut into 4 wedges

First, make the sauce by putting the peanut butter, tamarind paste and syrup into a bowl, then slowly mixing in the soy sauce, lime juice and 4 tablespoons of water.

Next, top and tail the broccoli, and put the florets into a bowl. Chop the stalks and leaves into 1cm pieces. Place the garlic, ginger, chillies and tofu in little piles within easy reach of the hob. Cook the noodles according to the packet instructions, rinse under cold water, drain, then drizzle with a tablespoon of rapeseed oil and toss gently with your hands.

 In a large non-stick frying pan for which you have a lid, heat 2 tablespoons of rapeseed oil on a medium-high flame, then fry the tofu for 5 minutes, turning every minute, until it’s pale gold. Add the ginger, garlic and chilli, cook for 2 minutes, then add the broccoli stalks and 4 tablespoons of water, cover the pan and steam for 2 minutes, until the broccoli is tender. Add the broccoli florets, sauce and spring onions (reserve a handful for garnish), stir to combine, then cover again and leave for 2 minutes.

Turn the heat down to a whisper, add the noodles handful by handful, gently mixing them in until coated in sauce, then turn off the heat. Distribute the noodles between four plates and sprinkle over the sesame seeds and reserved spring onions. Drizzle each portion with sesame oil, scatter over the herbs and add a generous squeeze of lime, and serve immediately.

East Meera Sodha

A vibrant plant-based cookbook from the Guardian 'New Vegan' columnist and award-winning author of Fresh India

Buy now
Buy now

More features

See all recipes
Sri Lankan beetroot curry with green bean mallum

A vibrant curry from the plant-based cookbook East. 

Sunken ginger plum and spelt cake

A boldly flavoured, jammy, pudding-like cake from Meera Sodha's cookbook East.

Spicy black beans with crispy sweet potatoes

An easy meal to whip up from mostly store-cupboard ingredients.

Three veg curry with pea mash

A simple and tasty meal absolutely packed with veg that can be whipped up in no time.

Beetroot, lentil and goat’s cheese salad

Enjoy this winning combination from Eat More, Live Well.

Frankie and Olive’s roast chicken

An extra tasty roast that the whole family will love.

Classic roast chicken

Try your hand at this classic Christmas recipe from Rebecca Wilson.

Tangerine dream cake

A pleasure to make, this cake is joyous served with a cup of tea.

Jam jar prawn cocktails

With cocktail sauce, avo, tomatoes & crispy pancetta crumbs.

Spaghetti with anchovies and olives

A simple pasta dish that you can whip up in minutes from Claudia Roden's Med.

Spiced saffron rice

Enjoy this aromatic Arabian rice as a side dish for a delicious dinner.

Prawn wontons with spring onion, ginger and vinegar dressing

A delicious wonton recipe from Kylie Kwong to try at home.

Looking for more recipes?

See all recipes