> Skip to content

Recipe

 

Sesame Bars

A super simple, no-bake power snack from DK’s Low Carb on the Go.

Whether you need a 10.30am tide over, or a post-lunch treat, these heart-healthy bars packed with nuts and seeds are the perfect quick fix. Plus, with just ten minutes prep time, you can’t go wrong. 
 

Sesame Bars
 

INGREDIENTS

  • 15g fine oat flakes
  • 75g pitted dates
  • 10g ground almonds
  • 10g flaked almonds
  • 20g white sesame seeds
  • 30g cashew butter

METHOD

Lightly toast the oats in a dry pan while you blend the dates in a food processor.

Use your hands to knead the oats, processed dates, almonds, sesame seeds and cashew butter to create a dough.

Place on a sheet of baking paper, cover with a second sheet and roll out to a thickness of approximately 5mm using a rolling pin.

Cut into 6 bars and let these firm up in the fridge. These will keep in a container in the fridge for at least 10 days.

Formats & editions

  • Hardback

    9780241340189

    May 28, 2018

    Dorling Kindersley

    RRP $29.99

    Online retailers

    • Abbey's Bookshop
    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

Low Carb On The Go DK

More than 80 fast, healthy recipes- anytime, anywhere.

Read More

Other Recipes

Sticky Toffee Pudding

A rich and intense recipe for this classic British dessert from Nigella Lawson's At My Table.

Sylvia’s Chocolate Fudge Cupcakes

Enjoy this decadent chocolate cupcake recipe from The Kookaburra Creek Café.

 

Looking for more recipes?

See All Recipes