- Published: 4 January 2018
- ISBN: 9780141983769
- Imprint: Penguin Press
- Format: Paperback
- Pages: 368
- RRP: $24.99
Why We Sleep
The New Science of Sleep and Dreams
- Published: 4 January 2018
- ISBN: 9780141983769
- Imprint: Penguin Press
- Format: Paperback
- Pages: 368
- RRP: $24.99
A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener
Mark O'Connell, Guardian
Passionate, urgent . . . it had a powerful effect on me
Rachel Cooke, Observer
Compelling and utterly convincing . . . you'll never think of your bedtime in the same way again
James McConnachie, Sunday Times
A stimulating and important book . . . richly packed with science
Clive Cookson, Financial Times
Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too
David Kamp, New York Times
Matthew Walker is probably one of the most influential people on the planet
Katie Law, Evening Standard
Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know
Chris Evans
Amazing . . . I'm obsessed with this book
Thom Yorke
An important and fascinating book
Bill Gates