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About the book
  • Published: 2 April 2018
  • ISBN: 9781760144401
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 160
Categories:

Shannon's Kitchen

Healthy Food You'll Actually F**king Eat!




Healthy food. Inappropriate language. Zero f**ks given.

She’s the Donna Hay of not giving a f**k.

Nutritious food makes you feel awesome but it can taste like penis – not to mention that the healthy food world can be as appealing as having your bikini line tidied up with a high-pressure hose. It’s a little overzealous, and can be obnoxious, preachy and full of fads.

But healthy food isn’t just for uptight health nerds and classy highbrow types – it’s for everyone. That’s why Aussie nurse and mum Shannon Kelly White created her blog, Shannon’s Kitchen, to share her delicious, achievable recipes (along with an inappropriate amount of penis jokes and references to nipple erections).

In Shannon’s Kitchen: Healthy Food You’ll Actually F**king Eat!, Shannon reveals 60 easy-to-follow recipes for healthy food to help you live a bloody good and fun life. If you’ve had a gutful of diets, detoxes and perfect clean eating types, then this book is for you – no preachy nonsense or etiquette, just tasty food, inappropriate language and zero f**ks given.

Winner (Australia) of the Gourmand World Cookbook Awards – Health & Nutrition
Winner (Australia) of the Gourmand World Cookbook Awards – Food Writing

  • Pub date: 2 April 2018
  • ISBN: 9781760144401
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 160
Categories:

About the Author

Shannon Kelly White

Shannon Kelly White is a writer, mum, nurse and doodle-joke enthusiast. She lives in Torquay, Australia. Her blog, Shannon’s Kitchen, began as a hobby a few years ago and her online community includes readers from across the world, all of whom are awesome and often a little weird.

Shannon is enthusiastic about healthy eating but thinks diet culture can go f**k itself. She enjoys travelling, eating cookies and erotic massage. Shannon’s Master of Nutrition studies have been told to cool their jets while she tackles the role of stay at home mum to two adorable, nutso children.


Awards & Recognition

  • Gourmand World Cookbook Awards - Australian Division

    Winner • 2019 • Health & Nutrition, Food Writing


Discover More

Article
Shannon Kelly White on her home kitchen and all its wonderful quirks.
Recipe
A pho meets Grandma-style chicken soup recipe from Shannon’s Kitchen.
Article
Meet Shannon Kelly White, the Donna Hay of not giving a f**k.
Article
Shannon Kelly White on mum’s big day.

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