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Rod Perez

Rodrigo Perez is a professional coach and founder of Holistic Pro Health Performance. For over two decades, he has coached and trained countless elite performers and world champions, through to the everyday athlete wanting to increase their mobility, motivation and healthy habits. With a degree in Exercise Science, his movement methodology and holistic longevity and wellness approach have helped thousands of people become more aware of their bodies, improve their nutrition, break through plateaus in their performance and ultimately become the optimal version of themselves.

Books by Rod Perez

The Art of Longevity

The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life – in your habits, exercise goals, nutrition, meditation and breathing practices, lifestyle choices and much, much more.

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