The Wim Hof Method
The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance.
The Iceman Speaks
Wim "The Iceman" Hof shares his riveting story and his potent method for revolutionising your health and vitality - in his own words.
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9 stars who are said to practice The Wim Hof Method
See Wim Hof's list of famous fans and try a breathing exercise from his book.
