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Sweat


Sweat is a leading women’s fitness app and global community that’s transformed the lives of millions of women around the world. Home to over 50 unique programs and more than 13,000 workouts designed by women, for women, Sweat is available in over 145 countries and in eight languages.

Books by Sweat

Reboot with Kayla

The all-in-one toolkit for kickstarting your health and fitness, from Sweat’s co-founder and head trainer, Kayla Itsines.

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More features

Article
Baked Fish and Sweet Potato Fries

Fish and chips are such a classic, especially if you’ve got young kids.

Article
Cherry Tomato and Bocconcini Bruschetta

The combination of tomatoes, fresh basil and bocconcini is one of my favourites, and throwing it all on top of a bagel is a great option for a lunch (or breakfast!).

Article
Banana Peanut Butter Chia Pudding

If you love banana and peanut butter, I bet this will quickly become part of your snack or breakfast rotation!