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Kayla Itsines
Photo Credit: © Josh Geelen in collaboration with Sweat

Kayla Itsines

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Sweat’s co-founder and head trainer Kayla Itsines has made it her mission to provide women with the tools they need to improve their health and fitness, revolutionising the female fitness landscape and making movement more accessible to women across the globe.

Books by Kayla Itsines

Reboot with Kayla

The all-in-one toolkit for kickstarting your health and fitness, from Sweat’s co-founder and head trainer, Kayla Itsines.

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More features

Article
Baked Fish and Sweet Potato Fries

Fish and chips are such a classic, especially if you’ve got young kids.

Article
Cherry Tomato and Bocconcini Bruschetta

The combination of tomatoes, fresh basil and bocconcini is one of my favourites, and throwing it all on top of a bagel is a great option for a lunch (or breakfast!).

Article
Banana Peanut Butter Chia Pudding

If you love banana and peanut butter, I bet this will quickly become part of your snack or breakfast rotation!