Kayla Itsines
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Sweat’s co-founder and head trainer Kayla Itsines has made it her mission to provide women with the tools they need to improve their health and fitness, revolutionising the female fitness landscape and making movement more accessible to women across the globe.
Books by Kayla Itsines
The all-in-one toolkit for kickstarting your health and fitness, from Sweat’s co-founder and head trainer, Kayla Itsines.
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Fish and chips are such a classic, especially if you’ve got young kids.
The combination of tomatoes, fresh basil and bocconcini is one of my favourites, and throwing it all on top of a bagel is a great option for a lunch (or breakfast!).
If you love banana and peanut butter, I bet this will quickly become part of your snack or breakfast rotation!