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Fraser Reynolds

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PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesn't have to be bland, boring or restrictive. With over 1.5 million followers across social media, Fraser's simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love. Fraser's recipes have been featured by ALDI, Daily Mail, and The Sun. Find him online: @Fraser__reynolds @Fraser_reynolds

Books by Fraser Reynolds
Speedy High Protein
Fraser Reynolds

Quick, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Good Bite

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Tasty High Protein
Fraser Reynolds

Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness Chef

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Air Fryer Chicken Parm

Crispy chicken is topped with a rich tomato sauce and plenty of Cheddar cheese and Parmesan in this easy, high protein dish.

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Breakfast Pizza

Topped with spinach, tomatoes and cheesy eggs this breakfast pizza is perfect for a speedy high protein breakfast.

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Spicy Noodle Soup

This high protein soup is packed with rice noodles, bean sprouts and juicy king prawns in a spicy, coconut sauce.