- Published: 18 June 2018
- ISBN: 9781611804867
- Imprint: Shambhala
- Format: Paperback
- Pages: 184
- RRP: $32.99
Zen in the Age of Anxiety
Wisdom for Navigating Our Modern Lives
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- Published: 18 June 2018
- ISBN: 9781611804867
- Imprint: Shambhala
- Format: Paperback
- Pages: 184
- RRP: $32.99
"With an artless simplicity born of deeply integrated and compassionate wisdom, Tim Burkett speaks to the beginner's mind in each one of us."—Cynthia Bourgeault, author of The Heart of Centering Prayer "I gained so much from reading Tim’s book, especially about how to hold and handle my own anxieties. Here is an encouraging handbook on how Buddhist values and practices can increase our sense of connectedness and foster inner—and outer—peace. I especially liked Tim’s “Nine Keys” that can open any of us to healing powers in life events and in ourselves too."—David Richo, author of The Five Things We Cannot Change and How to Be an Adult in Relationships