- Published: 27 August 2020
- ISBN: 9781473576407
- Imprint: Vintage Digital
- Format: EBook
- Pages: 288
Spoon-Fed
Why almost everything we've been told about food is wrong
Formats & editions
- Published: 27 August 2020
- ISBN: 9781473576407
- Imprint: Vintage Digital
- Format: EBook
- Pages: 288
The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely.
Yotam Ottolenghi
Spoon-Fed is a hugely enjoyable and critical look at common food myths, ranging from the claim that calories accurately measure how fattening a food is to the idea that all meat is bad for us. Professor Spector really delves into the science and delivers his conclusions is a clear and amusingly forthright way. It is a worthy successor to his previous best seller, The Diet Myth.
Michael Mosley