Play sample
- Published: 2 June 2016
- ISBN: 9781473529359
- Imprint: Ebury Digital
- Format: EBook
- Pages: 192
Seven Secrets of Mindfulness
How to keep your everyday practice alive
Formats & editions
- Published: 2 June 2016
- ISBN: 9781473529359
- Imprint: Ebury Digital
- Format: EBook
- Pages: 192
Essential and inspirational
Madeleine Bunting, The Mindfulness Initiative
Whether you have just begun, or have been meditating for some time, you can't fail to deepen your practice with this book
Sam Settle, The Prison Phoenix Trust
Wonderful…full of skilful guidance…a lifeline…
Prof Mark Williams