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- Published: 15 August 2016
- ISBN: 9781846045042
- Imprint: Rider
- Format: Trade Paperback
- Pages: 192
- RRP: $19.99
Seven Secrets of Mindfulness
How to keep your everyday practice alive
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- Published: 15 August 2016
- ISBN: 9781846045042
- Imprint: Rider
- Format: Trade Paperback
- Pages: 192
- RRP: $19.99
Wonderful…full of skilful guidance…a lifeline…
Prof Mark Williams
Essential and inspirational
Madeleine Bunting, The Mindfulness Initiative
Whether you have just begun, or have been meditating for some time, you can't fail to deepen your practice with this book
Sam Settle, The Prison Phoenix Trust