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About the book
  • Published: 1 September 2003
  • ISBN: 9780712630306
  • Imprint: Rider
  • Format: Paperback
  • Pages: 240
  • RRP: $19.99
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How To Practise

The Way to a Meaningful Life




Now available in paperback, His Holiness the Dalai Lama's important and accessible handbook on how to live a meaningful life

HOW TO PRACTISE is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on peace of mind, generosity, compassion, and much more besides. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.

  • Pub date: 1 September 2003
  • ISBN: 9780712630306
  • Imprint: Rider
  • Format: Paperback
  • Pages: 240
  • RRP: $19.99

About the Author

Dalai Lama

His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

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Praise for How To Practise

“an inspiartional primer on living a meaningful life”

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