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  • Published: 16 June 2021
  • ISBN: 9781785042928
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 304
  • RRP: $22.99

Fear Less

How to Win at Life Without Losing Yourself




The empowering new manifesto from the psychologist who transformed the England team - for fans of Brené Brown, Philippa Perry and Steve Peters


'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.

  • Published: 16 June 2021
  • ISBN: 9781785042928
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 304
  • RRP: $22.99

About the author

Pippa Grange

Dr Pippa Grange is a doctor of sports psychology and a culture coach working across elite sports and business internationally. As Head of People and Team Development at the Football Association, she worked closely with the England team for the World Cup in 2018 – a performance that united the nation and inspired a new narrative on the sheer joy of competing with less fear and ego.

Praise for Fear Less

This is a tale of survival - of six girls who faced bombs and prejudice alike, but who rolled up their sleeves and looked after each other. Nobody could accuse the lively Sisters of Battle Road of keeping calm. But by heck, they carried on.

Daily Mail

Survival against the odds... [an] amazing story.

The Sun

This story hits hard with nostalgia for a vanished world where pennies counted, housewifery was taught at school and every one pulled together, untied by a common enemy.

Sussex Life

An extraordinary story.

The Guardian

Discover more

Article
See, face, replace

From Fear Less, psychologist Pippa Grange offers a process for identifying your fears.

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