[]
CSIRO Total Wellbeing Diet Fast & Fresh Recipes
  • Published: 23 May 2012
  • ISBN: 9780143567851
  • Imprint: Penguin
  • Format: Paperback
  • Pages: 208
  • RRP: $35.00
Categories:

CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Formats & editions
Paperback
23 May 2012
EBook
23 May 2012
Buy from…
Amazon Booktopia Dymocks QBD Readings Your Bookstore Abbeys Boomerang Find local retailers Find local retailers Collins Fishpond Gleebooks Harry Hartog Kinokuniya Robinsons The Nile Mighty Ape

A new collection of 120 recipes based on the scientifically proven program.

Australia's Favourite Weight-Loss Program
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

What's on the Menu
* Quick Lunches: With more appeal than the humble sandwich.
* Weeknight Feasts: Simple, delectable dinners that cater to the whole family.
* Salad & Veggies: Expand your green repertoire with fresh takes on salads and veggies.
* Easy Entertaining: Impress guests without breaking a sweat.
* Hearty Classics: Including one-pot wonders and meals that hit the spot.

Stock Your Kitchen, Fuel Your Life
Preparation is half the battle won. Start by stocking your kitchen with essentials that make the CSIRO program easy to follow. Move on to a Sample Weekly Meal Plan that showcases just how delightful and varied your eating experience can be.

Lose weight and boost your vitality while enjoying the pleasures of good food!
  • Published: 23 May 2012
  • ISBN: 9780143567851
  • Imprint: Penguin
  • Format: Paperback
  • Pages: 208
  • RRP: $35.00
Categories:

About the author

CSIRO

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.
C

Also by CSIRO

The Csiro Total Wellbeing Diet
The Csiro And Baker Idi Diabetes Diet And Lifestyle Plan
The CSIRO and Baker IDI Diabetes Recipe Book
The CSIRO Total Wellbeing Diet Recipe Book
See all