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Clear your path to success and wellbeing.

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

'Essential. This book gives you the tools you need.' Lisa Messenger

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

Formats & editions

  • Paperback


    January 30, 2017


    272 pages

    RRP $35.00

    Online retailers

    • Abbey's Bookshop
    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop

    Find your local bookstore at booksellers.org.au

  • EBook


    January 30, 2017

    Penguin eBooks

    160 pages

    Online retailers

    • iBooks
    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • Kobo
Create Your Future Map

Get the ball rolling towards a future that excites you.

Pause, Breathe, Relax

Chaos to Calm: breathing exercises to help you take control with confidence.

Also by Shannah Kennedy

The Life Plan


The Life-Changing Magic of Tidying
Feel The Fear And Do It Anyway
Option B
Who Moved My Cheese
Rising Strong
Not Just Lucky
The Little Book of Big Happiness
Tribe of Mentors
The Healing Self
Don't Sweat The Small Stuff
The Power of Moments
The Power of Positive Thinking
12 Rules for Life
The Little Book Of Hygge
The Course Of Love
Make Your Bed:Small things that can change your life... and maybe the world