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Clear your path to success and wellbeing.

Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

'Essential. This book gives you the tools you need.' Lisa Messenger

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

Formats & editions

  • Paperback


    January 30, 2017

    Viking (AU Adult)

    272 pages

    RRP $35.00

    Online retailers

    • Abbey's Bookshop
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop

    Find your local bookstore at booksellers.org.au

  • EBook


    January 30, 2017

    Penguin eBooks (AU Adult)

    160 pages

    RRP $29.99

    Online retailers

    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • iBooks
    • Kobo

    Find your local bookstore at booksellers.org.au

Create Your Future Map

Get the ball rolling towards a future that excites you.

Pause, Breathe, Relax

Chaos to Calm: breathing exercises to help you take control with confidence.

Also by Shannah Kennedy

The Life Plan


The Course Of Love
The Life-Changing Magic of Tidying
The Little Book Of Hygge
A Mindfulness Guide For The Frazzled
Daring Greatly
Who Moved My Cheese
Rising Strong
The Personal Mba
Emotional Agility
Feel The Fear And Do It Anyway
Pushing the Limits: Life, Marathons & Kokoda
Goodbye, Things
How to Win Friends and Influence People
The Power Of Your Subconscious Mind
The Book of Hygge
Now Is Your Chance
The Girlboss Workbook:An Interactive Journal for Winning at Life