> Skip to content
[]
  • Published: 15 January 2009
  • ISBN: 9780091928223
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 208
  • RRP: $55.00
Categories:

Best ever recipes

40 years of Food Optimising




The unique low-fat eating plan devised by the leading slimming brand in the UK

Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?
'One of the best slimming recipe book to come out in a long time' -- ***** Reader review
'Loads of classic meals to help you lose weight' -- ***** Reader review
'I loved this book, great recipes, easy to follow' -- ***** Reader review
'Great recipes and easy to cook with tasty results!' -- ***** Reader review
********************************************************************************************
Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts.

Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight.
Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.

  • Published: 15 January 2009
  • ISBN: 9780091928223
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 208
  • RRP: $55.00
Categories:

About the author

Slimming World

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK and Ireland’s largest weight management organisation, with more people choosing to attend a Slimming World group each week than any other weight loss programme. Slimming World supports hundreds of thousands of people every week through its community-based groups, run by highly trained self-employed Consultants, and through its digital service, Slimming World Online. Built on decades of expertise in nutrition, psychology and behaviour change, the programme is designed to help people lose weight in a way that feels supportive, realistic and sustainable. Slimming World proudly works with the NHS, the Office for Health Improvement and Disparities, the Royal College of Midwives, Diabetes UK and others to help shape the future of weight management in the UK and Ireland. It also supports Cancer Research UK, Alzheimer’s Research UK and the Irish Cancer Society through fundraising.

Also by Slimming World

See all

Praise for Best ever recipes

The optimum combination of food for health and weight loss.

Observer Food Monthly