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  • Published: 15 January 2007
  • ISBN: 9780091914332
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 224
  • RRP: $59.99
Categories:

Slimming World 30-Minute Meals



A collection of fast and low fat recipes from Slimming World, the UK's best loved weight loss organisation. With healthy recipes that are mouth-watering too, this is the perfect cookery book whether you are on a diet to lose weight or not!

Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?
'Fantastic recipes, very tasty but good for your diet!' -- ***** Reader review
'Brilliant book with so many ideas. It's a must-have!' -- ***** Reader review
'The recipes are brilliant and quick to make' -- ***** Reader review
'Cooking dinner from here every night! Lovely recipes and so easy' -- ***** Reader review
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When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end.

This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket.

Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears.

Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

  • Published: 15 January 2007
  • ISBN: 9780091914332
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 224
  • RRP: $59.99
Categories:

About the author

Slimming World

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK and Ireland’s largest weight management organisation, with more people choosing to attend a Slimming World group each week than any other weight loss programme. Slimming World supports hundreds of thousands of people every week through its community-based groups, run by highly trained self-employed Consultants, and through its digital service, Slimming World Online. Built on decades of expertise in nutrition, psychology and behaviour change, the programme is designed to help people lose weight in a way that feels supportive, realistic and sustainable. Slimming World proudly works with the NHS, the Office for Health Improvement and Disparities, the Royal College of Midwives, Diabetes UK and others to help shape the future of weight management in the UK and Ireland. It also supports Cancer Research UK, Alzheimer’s Research UK and the Irish Cancer Society through fundraising.

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Praise for Slimming World 30-Minute Meals

The optimum combination of food for health and weight loss

Observer Food Monthly