Paul McIntyre is the host of ABC Radio’s ‘Medical Matters’ and has more than two decades of experience at ABC Radio. He is also a playwright and lives in Tasmania with his partner.
We all want to age well, but what does that really mean? Should we be playing endless Sudoku to stimulate our brains, or power-walking our way to eternal youth?
From Use It or Lose It, Paul McIntyre details the benefits of sleep.
In Use It or Lose It, Paul McIntyre asks, ‘what if exercise were medicine?’