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Lloyd Bridger

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Lloyd Bridger is a founding member of LDN Muscle (LDNM) having been heavily involved in building the brand identity and helping thousands of people achieve their health and well-being goals. With a BSc in Chemistry and almost 2 decades competing in sport at a high level, Lloyd is able to apply an analytical approach to health and well-being - drawing on his own experience and other he has worked alongside.

Books by Lloyd Bridger