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Jodi Richardson
Photo Credit: © Laura Manariti

Jodi Richardson

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Dr Jodi Richardson is an expert on anxiety having lived it and studied it. She has spent more than 25 years in the field of health, wellbeing, clinical practice, elite sport and education. She is the founder and director of Happier on Purpose, the Mental Health and Wellbeing expert for Parenting Ideas and co-creator of the Parenting Anxious Kids online course. She writes regularly on parenting, mental health and wellbeing for magazine and online publications.

Books by Jodi Richardson

Anxious Mums

Anxious Mums cuts through the science, giving mums the support to make a positive difference not just to their own mental health but to that of their whole family.

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Anxious Kids

It’s easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help.

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More features

Article
Read these books before your kids go back to school

Books for first timers, experienced students or parents at home.

Article
Managing anxiety as a brand new mum

Anxious Mums author Dr Jodi Richardson offers suggestions for taking care of your mental health in the early days of motherhood.

Article
Kids and coping with coronavirus anxiety

Anxious Kids coauthor Dr Jodi Richardson on how parents can help their kids manage COVID-19 anxiety.

Article
How to breathe deeply

From Anxious Kids, some breathing exercise and tips for you and your kids.

Article
Living with anxiety

Anxious Kids co-author Dr Jodi Richardson is an expert on anxiety, having lived it and studied it. Here she takes us through her personal journey with anxiety and some essential management tools.