Books by Jodi Richardson
Anxious Kids co-author Dr Jodi Richardson is an expert on anxiety, having lived it and studied it. Here she takes us through her personal journey with anxiety and some essential management tools.
Anxious Kids coauthor Dr Jodi Richardson on how parents can help their kids manage COVID-19 anxiety.
From Anxious Kids, some breathing exercise and tips for you and your kids.
Anxious Mums author Dr Jodi Richardson offers suggestions for taking care of your mental health in the early days of motherhood.
Books for first timers, experienced students or parents at home.