> Skip to content

Dean Pohlman

Book for an event

Dean Pohlman, E-RYT 200 certified yoga instructor and author of DK’s Yoga Fitness for Men (US 14.4K LTD since May 2018), is the no-nonsense yoga authority for men. Dean’s biomechanical approach to yoga makes him the most trusted fitness guide for men on the internet. His on-demand yoga program at www.manflowyoga.com provides subscribers with hundreds of yoga workouts and programs. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals. Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more major news media outlets.
IG: @manflowyoga 20.7K followers YouTube: youtube.com/ManFlowYoga 104K subscribers
Co-producer: Body By Yoga DVD Series, which has sold over 40K copies since 2016 release

Books by Dean Pohlman

Yoga for Athletes

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.

Read more
Yoga For Men

Improve performance - build strength - increase flexibility

Read more

More features

Boat pose exercise

Yoga is a great way to work on your mental and physical wellbeing. Challenge yourself to try the core strengething Boat Pose!