> Skip to content

Recipe  •  9 September 2025

 

Onigiri (rice balls)

Onigiri is real soul food. It’s perfect for picnics, weekend activities and family car journeys. Use this recipe to make as many onigiri as your heart desires, with filling or without (shio-nigiri).

PREP 30 minutes

COOK 20 minutes

SERVES 4-6

 

INGREDIENTS

  • Freshly boiled rice
  • Choice of filling (if using) such as okobu, okaka or umeboshi
  • Sheets of nori cut to desired size (generally divide a sheet first in the middle and then each half into 3 pieces to get 6 pieces per sheet)
  • Salt

 

METHOD

Onigiri without filling

  1. Add a portion of rice to a rice bowl – I usually use about a handful. (Freshly cooked rice is very hot, but if you can stand it, it always makes a nice, airy ball).
  2. Shake the bowl gently until the rice begins to form and hold together in the bowl. Moisten one hand with cold water and sprinkle a little fine salt into your palm.
  3. Turn the rice out onto your hand and gently press into a triangle shape. Don’t press too hard – the rice grains on the surface should still be intact.
  4. Take a piece of nori and wrap it around the rice ball. You have now made a simple shio-nigiri.

 

Onigiri with filling

  1. Add a portion of rice to a rice bowl – I usually use about a handful. (Freshly cooked rice is very hot, but if you can stand it, it always makes a nice, airy ball).
  2. Shake the bowl gently until the rice begins to form and hold together in the bowl. Make a small hole with your thumb in the middle of the rice, add your filling and cover with a little more rice. Moisten one hand with cold water and sprinkle a little fine salt into your palm.
  3. Turn the rice out onto your hand and gently press into a triangle shape. Don’t press too hard – the rice grains on the surface should still be intact.
  4. Take a piece of nori and wrap it around the rice ball. You have now made a filled nigiri. If you like, you can top it with a little extra filling.

Feature Title

Japanese Comfort Food
The most popular comfort food dishes in Japan – perfect for the home kitchen
Read more

More features

See all recipes
Recipe
S’mores Spiderweb Cookies

These adorably spooky cookies are the perfect Halloween biscuit, with a perfect chocolate crumb and a coating of marshmallow cobwebs. You can also create a seasonal variation for Bonfire Night featuring a sprinkling of edible gold dust.

Recipe
Cheesy Jenga Bread

This is based on Brie’s great grandma’s recipe, which has been passed down for generations.

Recipe
Fitwaffle Spiderweb No Bake Cheesecake

This no-bake cheesecake is deceptively easy to make but will make a big impact at your next Halloween party.

Recipe
Real Wolves eat Quiche

Every alpha knows that their pack will wake up ravenous after a night of rocking out under a full moon.

Recipe
Whole Stuffed Mini Pumpkins with Sage and Goat’s Cheese

These beautiful little pumpkins are a real showstopper.

Recipe
Amore Amaro Cake

This incredibly moist cake harnesses the power of amaro, olive oil, and a little bit of orange for a lovely floral and fruity flavour.

Recipe
Fluffy Pork Meatballs

While I’ve always been a fan of the old camp song “On Top of Spaghetti,” I firmly believe that’s the very last place a meatball belongs.

Recipe
Orange Blossom Pistachio Pancakes

Who doesn't love pancakes?

Recipe
Sweet Potato Gnocchi with Spiced Aubergine Ragout

This warming recipe for homemade sweet potato gnocchi with a roasted aubergine ragout from Ixta Belfrage is a dish you'll return to again and again, particularly as the weather gets cooler.

Recipe
Curried Carrot and Coconut Soup

Spicy, vibrant Thai red curries inspired this creamy soup.

Recipe
Happy Fish Pie

Creamy, comforting and ever so delicious, the big question is, are you having eggs, or no eggs?

Recipe
Slow-cooked Harissa Lamb Shoulder

Picture this: you get home and see the slow cooker on the kitchen bench and you feel defeated until you realise it contains a slow-cooked harissa lamb shoulder!

Looking for more recipes?

See all recipes