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  • Published: 2 January 2014
  • ISBN: 9781448177172
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304

What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul




A radical guide to weight loss, combining the latest scientific research with a holistic approach to body and mind

What do you crave?

For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?

In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being.

The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

  • Published: 2 January 2014
  • ISBN: 9781448177172
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304

About the author

Deepak Chopra

Acknowledged as one of the world’s pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages. Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra’s Infinite Potential and Daily Breath. The WorldPost and The Huffington Post global internet survey ranked “Chopra #17 influential thinker in the world and #1 in Medicine.”Visit his website at www.deepakchopra.com

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Praise for What Are You Hungry For?

A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term.

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