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The X-Factor Diet
  • Published: 3 January 2005
  • ISBN: 9780091887759
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 304
  • RRP: $32.99

The X-Factor Diet

For Lasting Weight Loss and Vital Health



The mass market edition of the life-changing book that reveals how to beat the body's predisposition towards heart disease, diabetes, early ageing and weight gain

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat.

Leslie Kenton's scientifically backed The X Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.

  • Published: 3 January 2005
  • ISBN: 9780091887759
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 304
  • RRP: $32.99

About the author

Leslie Kenton

Award winning writer, broadcaster, and filmmaker, Leslie Kenton has written more than thirty bestselling books on health, beauty and spirituality. She conceived the Origins product range for cosmetic giant Estée Lauder, has been consultant to the European Parliament for the Green Party, and was the first chairperson of The Natural Medicine Society in Britain.

Passionate about expanding consciousness, creativity and personal freedom, Leslie believes that real health comes from within and the only 'guru' is the individual human soul. She lives in Primrose Hill, London and in South Island, New Zealand.

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