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  • Published: 1 December 2010
  • ISBN: 9781409005254
  • Imprint: Ebury Digital
  • Format: EBook

Herbal Power

The ultimate guide to using plant power to transform your health, beauty and well-being



How to use herbs to improve your health and well-being

Best-selling author Leslie Kenton links traditional herbal practice with modern science and discovery. Full of practical, easy-to-use methods which she has developed over many years, she introduces you to her passionate relationship with plants - how she gathers and prepares them, how she uses them for healing and for beauty. The book includes clear instructions on making your own remedies, alongside:--A unique herbal detox plan--Strategies for avoiding colds, flu and many other common ailments--Home spa treatments--Plants to help you beat the blues--Herbs to increase your energy--Herbal first aidThere is no other herb book like this on the market, which combines the best in nature with the latest scientific research.

  • Published: 1 December 2010
  • ISBN: 9781409005254
  • Imprint: Ebury Digital
  • Format: EBook

About the author

Leslie Kenton

Award winning writer, broadcaster, and filmmaker, Leslie Kenton has written more than thirty bestselling books on health, beauty and spirituality. She conceived the Origins product range for cosmetic giant Estée Lauder, has been consultant to the European Parliament for the Green Party, and was the first chairperson of The Natural Medicine Society in Britain.

Passionate about expanding consciousness, creativity and personal freedom, Leslie believes that real health comes from within and the only 'guru' is the individual human soul. She lives in Primrose Hill, London and in South Island, New Zealand.

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