> Skip to content
About the book
  • Published: 31 July 2017
  • ISBN: 9781846042386
  • Imprint: Rider
  • Format: Paperback
  • Pages: 144
  • RRP: $22.99

The Ultimate Happiness Prescription

7 Keys to Joy and Enlightenment




Find calm in a tumultuous world with Dr Deepak Chopra’s seven steps to happiness.



Seven steps to lasting happiness.

In The Ultimate Happiness Prescription, bestselling author and the world’s leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.

By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and effortless spontaneity - a prescription only Dr Deepak Chopra could write.

With the world in turmoil and more people than ever suffering from depressive episodes, Dr Chopra underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

  • Pub date: 31 July 2017
  • ISBN: 9781846042386
  • Imprint: Rider
  • Format: Paperback
  • Pages: 144
  • RRP: $22.99

About the Author

Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind/body medicine, Dr Deepak Chopra trained as an endocrinologist in India and the United States, and now runs the Chopra Center for Well Being in California. He has written many, popular books, which have been translated into 35 languages. He lectures and conducts seminars and workshops around the world. He is often covered by Time and CNN. He maintains a very popular website, and writes for the Washington Post, SF Chronicle and Huff Post. He is a regular blogger on huffingtonpost.com, belief.net, Yahoo Answers, Yahoo Health and Intent Blog. Visit his website at www.deepakchopra.com

Also by Deepak Chopra

See all

Praise for The Ultimate Happiness Prescription

“The rock star of the new spirituality”

Guardian

“Undoubtedly one of the most lucid and inspired philosophers of our time”

Mikhail Gorbachev

“The poet-prophet of alternative medicine”

Time

“One of the most important healers of our time”

Marianne Williamson, author of A Woman's Worth


Related titles