> Skip to content
Play sample
  • Published: 1 April 2021
  • ISBN: 9780241993415
  • Imprint: Penguin Audio
  • Format: Audio Download
  • RRP: $26.00

The Real You

How to Escape Your Limitations and Become the Person You Were Born to Be




The guide to understanding your fears, overcoming limiting self-beliefs and achieving success

We all have things that hold us back in life, preventing us from achieving true success and happiness. In this book Andrew Parr explains how these limitations are self-imposed and reinforced by our life experiences but, no matter how deeply rooted they may be, with his ESCAPE method you can de-hypnotise yourself of those beliefs and achieve your goals.

Whether it is quitting smoking, asking for a pay rise, or losing weight, Andrew has coached thousands of clients to succeed at things they never thought possible. With the simple exercises in this book, you can transform your old, restricted self and become the confident, happy and successful person you were born to be.

  • Published: 1 April 2021
  • ISBN: 9780241993415
  • Imprint: Penguin Audio
  • Format: Audio Download
  • RRP: $26.00

Praise for The Real You

A truly unique and transformational book, beautiful in its simplicity, yet stunning in its ability to transform, from one of the world's leading change agents. Be prepared to go on your own transformation journey and rethink old patterns, as you immerse yourself in the exercises and start to move forward towards the lighter, freer, happier you

Paul Hewitt, Sports Hypnotherapist

A gracefully written book about the inner strength we all have within us

Wim Hof

Related titles