Begin your new life as a non-smoker today. This book will help you: Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr, the worldwide bestselling author of Easy Way to Stop Smoking.
'I was exhilarated by a new sense of freedom.' Independent 'This guy's brilliant. And I haven't smoked since.' Ashton Kutcher
'Instantly I was freed from my addiction'.Sir Anthony Hopkins