> Skip to content
About the book
  • Published: 20 March 2013
  • ISBN: 9780718194727
  • Imprint: Michael Joseph
  • Format: Paperback
  • Pages: 224
  • RRP: $24.99
Categories:

Allen Carr's Easyweigh To Lose Weight




Lose weight fast and easily with addiction expert Allen Carr.

Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:

- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt, remorse and other bad feelings
- Avoid worrying about digestive ailments or feeling faint
- Learn to re-educate your taste
- Let your appetite guide your diet

Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all.

A happy reader says:
'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!'

  • Pub date: 20 March 2013
  • ISBN: 9780718194727
  • Imprint: Michael Joseph
  • Format: Paperback
  • Pages: 224
  • RRP: $24.99

About the Author

Allen Carr

The common thread running through Allen Carr's work is the removal of fear. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his bestselling books Allen Carr's Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, Haw to Stop Your Child Smoking, and now The Easy Way to Enjoy Flying, vividly demonstrate. A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983 after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has now built a network of clinics that span the globe and has a phenomenal reputation for success in helping smokers to quit. His books have been published in over twenty different languages and video, audio and CD-ROM versions of his method are also available.
Tens of thousands of people have attended Allen Carr's clinics where, with a success rate of over 95 per cent, he guarantees that you will find it easy to quit smoking or your money back. A full list of clinics appears in the back of this book.

Also by Allen Carr

See all

Related titles