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The follow up to Chloe's bestselling book, The 4-Week Body Blitz. Chloe offers three tailored eating and exercise plans to suit all fitness levels, from sedentary through to highly active.

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AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

Formats & editions

  • Trade Paperback

    9781787630116

    January 15, 2019

    Bantam Press

    224 pages

    RRP $39.99

    Online retailers

    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Dymocks
    • Abbey's Bookshop
    • Boomerang Books
    • Collins Booksellers
    • Books Kinokuniya
    • QBD
    • Readings
    • Robinsons Bookshop
    • The Nile
    Or

    Find your local bookstore at booksellers.org.au

  • EBook

    9781473561380

    December 27, 2018

    Transworld Digital

    224 pages

    Online retailers

    • Amazon Kindle AU
    • iBooks
    • Google Play EBook AU
    • Kobo Ebook
    • Booktopia
    • eBooks

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