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The Energy Game
  • Published: 7 July 2026
  • ISBN: 9781761356445
  • Imprint: Penguin Random House Australia Audio
  • Format: Audio Download
  • RRP: $36.99
Categories:

The Energy Game

A Science-backed System to Recharge Without Pressing Pause on Life




Organisational psychologist, bestselling author of The Health Habit and host of top-ranking podcast How I Work, Dr Amantha Imber is back and this time she is here to help boost your energy levels and guide you to a fuller, more satisfying life - one game at a time.

Welcome to the ultimate playbook for energised living.

Did you know that research shows that 43 per cent of workers feel constantly exhausted? Look around your office, your friend group, your family – chances are, you'll see the same signs of chronic depletion. But it doesn’t need to be this way!
The Energy Game is Amantha’s new book tackling the energy crisis endemic in our modern lives. Unlike so many books about burnout, here’s what makes her new book stand out from the crowd:

- It is packed with cutting-edge research on energy optimisation, from physical tweaks to psychological hacks you can implement before finishing your morning coffee.

- It turns the whole process into more than 50 simple games - often taking no more than a minute or two - because who said reclaiming your energy can't be fun?!

- It's powered by real people and real results – Amantha has involved her community in a 30-day energy experiment, and their experiences reveal exactly how these strategies work in the wild.

The Energy Game takes all that complex science about energy – and there's a lot – and breaks it down into bite-sized pieces you can understand and turns it into a game you'll actually want to play.

  • Published: 7 July 2026
  • ISBN: 9781761356445
  • Imprint: Penguin Random House Australia Audio
  • Format: Audio Download
  • RRP: $36.99
Categories:

About the author

Amantha Imber

Dr Amantha Imber is an organisational psychologist and founder of the award-winning behaviour change training company Inventium. She has worked with companies such as Google, Apple, Disney, Lego, Coca-Cola and Microsoft to help boost productivity, innovation and wellbeing. In 2021, Amantha was the first Australian to win the Thinkers50 Innovation Award (described by the Financial Times as the ‘Oscars for Management Thinking’). Amantha was also named as one of the Australian Financial Review’s 100 Women of Influence. In 2025, Amantha was honoured at the Australian AI Awards, where she won AI Consultant of the Year and the AI Excellence Award – the latter chosen from the highest-scoring individual winners across all categories to recognise the top performer of the year.
Amantha is also the host of the number-one ranking business podcast How I Work, which has had over 6 million downloads, where she interviews some of the world’s most successful people about their habits, strategies and rituals.
Amantha’s thoughts have appeared in Harvard Business Review, The New York Times, Forbes, Entrepreneur and Fast Company, and she is the author of four internationally bestselling books: Time Wise, The Innovation Formula, The Creativity Formula and The Health Habit.

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